Baseline Training
Baseline Training was evolved to bring overall wellness and happiness to the clients.
The name was created from Baseline Road near Athabasca, Alberta, where I grew up.
As a growing child that soon became a maturing highly competitive athlete, I have many memories running and biking up and down Baseline Road and decided that I wanted to carry those memories forward. To me, that road was one of endurance, perseverance and hard work. It was also one of companionship and many rewards. Much like anyone's journey of health and well being, my time spent training on this road serves as a valuable metaphor for anyone on the road to greater health.
My intention is to create a safe and motivating environment that considers the individual goals of each client while also considering current state of physical health and lifestyle manageability. Baseline has always been just the beginning and I am so excited to see where it will now take me with this amazing opportunity to help others succeed on their path.
Jon LeMessurier- Certified Personal Fitness Trainer (CSEP-Nait), Corrective Exercise Specialist(NASM-Nait)
Jon grew up in the small town of Athabasca, Alberta, where he was enriched with the opportunity
to play and become competitive in many sports such as; soccer, basketball, volleyball,
badminton, cross- country running and track and field. He currently plays Major
League soccer in Edmonton, Alberta. Jon has always been physically active and enjoys the happiness and joy that physical activity brings into his life. The opportunity to help others achieve their goals and empower them to succeed is a chance that he did not want to miss. The feeling of a client letting you know you changed their life is one of the greatest feelings for Jon. That same feeling is what pushes him to work harder and striving to for success. Jon has had the opportunity to work with many performance athletes, weekend warriors, those looking for weight loss/ gain, as well as individuals in the need of injury management. His creative capability will always keep the client motivated and challenged, while having fun reaching new goals!
"I believe that my client is always the most important person in the room."